Pec Smash - Self Myofascia Release For Flexible Shoulders Adarsh Williams 1:10 4 years ago 1 181 Скачать Далее
Lacrosse Ball - Anterior Chest (Pec) Smash Ground to Overhead Physical Therapy 0:25 7 years ago 18 450 Скачать Далее
Pec Smash Barbell Quickie | Feat. Kelly Starrett | MobilityWOD The Ready State 2:21 11 years ago 62 642 Скачать Далее
10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops Adam Up Gains Fitness 11:50 1 day ago 2 Скачать Далее
Barbell Smash Series (Trap, Tricep, Bicep, and Pec) Tread Athletics 7:51 5 years ago 5 194 Скачать Далее
